Wellness Workshops

Thursday's 6:00pm - 8:00 pm

"Meet & Eat"

MEET with local experts in the field of Alternative Medicine and Conscious Living.  Join in Workshop style cooking classes.

 Learn with professionals and EAT lots of food. 

$30 per person Limited Availability

to reserve call 610-389-2400 or info@capemaymarket.com

 

Wellness Workshops

Thursday's 6:00pm - 8:00 pm

"Meet & Eat"

MEET with local experts in the field of Alternative Medicine and Conscious Living.  Join in Workshop style cooking classes.

 Learn with professionals and EAT lots of food. 

$30 per person Limited Availability

to reserve call 610-389-2400 or info@capemaymarket.com

Learn the food concepts behind Traditional Chinese Medicine and how to incorporate these practices into your daily routine.  You will better understand how to achieve whole wellness by concepts such as eating with the seasons, avoidance of processed foods, balancing the glycemic index of meals and focusing on eating "superfoods."

Licensed Acupuncturist & Herbalist, Director of New Eastern Health Center in Southern New Jersey

Chris Curley, L.A.c.

June 28th

What is Auto-Immune Disease and why is it recently so widely diagnosed? Understand the precursors and prevention of endocrine disorders. Hypothyroidism, Hashimoto's Disease, Diabetes, Osteoporosis, and Menopausal Symptoms to name a few.  Learn how to integrate alternative practices with food and herbs to prevent disease.  

Board Certified in Endocrinology, Diabetes, & Metabolism.

* Internal Medicine & Endocrinology at University of Pennsylvania     *Meditation Teacher      

*Integrative Medicine at University of Arizona    *Herbal Medicine

Maria Benito, M.D. 

July 19th

How to Interpret Labeling & Laws of America's food industry pertaining to Regulations on Organic, GMO Foods, Eating Local, Chem Free, Sustainable Practices.  See How these practices impact America's future, health and our quality of life.

Community Support Agricultural Manager for Local Cooperatives, Environmental Consultant

Tyson Snader

August 2nd

Are you suffering from chronic pain, chronic digestion issues, brain fog, hormonal imbalance, thyroid disfunction, autoimmune issues, and/or just overall not feeling the way YOU want to feel? Have you looked for ansewers, but they just aren't there?  Come discover the connection between food and wellness.  Learn how to address the root cause of these common aliments by creating a customized diet and wellness program to regain balance within your system and maximize vitality.  

Ayurvedic Health Coach, Family Life Coach

* CIDP Survivor

Laura Goodavage 

August 16th

Vegucation Series Hosted By
Julie Slack, Owner of Cape May Market, Holistic Health Counselor
 
Food By
Faith Cooks, Vegcentric Chef & Yoga Instructor

Location & Hours

120 Park Blvd

West Cape May NJ 08204
 (Across from CVS)
609-884-3200
info@capemaymarket.com

 

 

Market

7 AM - 6 PM

Coffee & Juice Bar

7 AM - 4 PM

CLOSED WEDNESDAY

We would love to hear from you!